How to Use

Essential Oils can be used in a number of different ways:

Diffuser
Add 3-4 drops of oil to recommended water volume.

Massage Oil
Add to carrier oil for direct skin application.

Facial Steam
Add 2-3 drops to hot water, thoroughly stir your oils into the water, cover your head with a towel and lean your face over the steaming bowl (about 1 inches away). Close your eyes and inhale deeply through your nose for 1-2 mins, Repeat 2-4 times, as necessary.

Hot Bath
Add 5 -1 drops to a table spoon of carrier oil and add to your bath, wait until you after you have finished filling the bath and the water has been turned off.

Inhalation
Add 2-3 drops to a tissue or handkerchief and inhale.

Hot/Cold Compress
Fill a small bowl with water, add 2-5 drops of essential oil. Stir briskly, soak the cloth, wring, and apply.