Vitamins for Hair Loss

Biotin (Vitamin B7)

Biotin, also known as vitamin B7, is arguably one of the most beneficial vitamins for improving the health and growth of hair. This complex vitamin can create red blood cells, which carry nutrients and oxygen to the hair follicles to stimulate growth. Biotin also helps to stimulate keratin production, which is a vital component of the hair's structure. Biotin is rich in meat, fish, eggs, nuts, and seeds. If you prefer a supplement, you'll also find an endless list of Biotin supplements available for daily use. Diet is crucial in treating hair loss, but don't forget about your hair products! Here are a few of our experts' picks for hair loss products with Biotin. Hask Biotin Thickening Conditioner Hask's Thickening Conditioner contains Biotin for hair thickening, a dose of Collagen to increase strength, and Caffeine Extract to boost hair growth. The smooth formula also helps to detangle hair to reduce the risk of damage and breakage. Key Ingredients: Biotin, Collagen, Caffeine Extract The Collagen Co Passionfruit Mango Collagen Sachets 15Gx14S If you want to cover all of your Biotin bases, try adding a high-quality supplement to your health and haircare routine. The Collagen Co's Passionfruit Mango sachets contain Biotin to increase hair growth and promote healthy hair. As well as the hair loss benefits, the added Collagen, Vitamin C, and hyaluronic acid will help improve your skin's overall appearance.

Key Ingredients

Biotin, Collagen, Vitamin C, Hyaluronic Acid Kerastase Densifique Bain Densite Homme This one is for the men out there that may be noticing some hair loss. This densifying shampoo from Kerastase contains Biotin and Polymers to treat thinning hair. The texturizing formula gives an instant thickening effect and increases the density of the hair over time.

Key Ingredients

Biotin, Polymers

Vitamin B12

Like Biotin, Vitamin B12 can help to stimulate hair growth by increasing the oxygen and nutrients delivered to the scalp and hair follicles. B12 is also responsible for the appearance of the hair shaft, so healthy hair really does depend on getting enough Vitamin B12 into your diet. Foods rich in B12 include most animal-based products (meat, fish, milk, cheese, eggs) and some fortified breakfast cereals (look out for B12 on the box). And take a look at this B12 haircare hero chosen by our hair care pros! Eva Professional Vitamin Recharge Original This soothing shampoo is packed with powerful vitamins, including Vitamin A, C and B12, to help fortify the hair and encourage growth. The antioxidant effect helps to protect the hair while creating an ideal environment for healthy hair growth. The added Collagen also helps to strengthen the hair and protect it from breakage.

Key Ingredients

Multivitamin complex with B1, B2, B6, PP, B12, Biotin and Panthenol, Collagen, Olive Oil

Vitamin E

Vitamin E is a natural antioxidant that is known to help to protect the scalp from environmental stressors, allowing for healthy hair growth. These antioxidant properties also protect the hair from free radicals that can cause oxidative stress on the hair. Vitamin E can be found in plant-based foods such as plant oils, nuts, seeds, and vegetables. The Hair Routine Repair Treatment The Hair Routine's Repair Treatment contains a potent mix of active ingredients, including Keratin, Soy Proteins, and Amino Acids, to help encourage hair growth. The protecting blend of Coconut Oil, Cocoa Butter, and Vitamin E helps to protect the hair and give it the strength it needs to grow long and strong. As an added bonus, the treatment has an absolutely delicious Lemongrass and Clary Sage scent that will last all day.

Key Ingredients

Vitamin E, Keratin, Soy Proteins, Amino Acids, Coconut Oil, Cocoa Butter Alterna Densifying Shampoo

Zinc

Although it's not technically a Vitamin, Zinc still very much belongs on this list. Zinc is an essential mineral that our bodies need to fight off infection and keep our immune systems healthy. It's also great for keeping our hair strong, healthy, and thick, thanks to its involvement in supporting hair growth. Rite Glow Vegan Gummies The Rite Glow Vegan Gummies contain a massive list of essential vitamins and minerals to get your hair back on track. The combination of Biotin and Zinc helps keep the hair strong so it can grow to its full potential. CoEnzyme Q10 and Amino Acids also help to increase skin collagen production.

Key Ingredients

Zinc, CoEnzyme Q10, Amino Acids, Biotin Wella Professionals Invigo Balance Clean Scalp Shampoo As we have discussed before, healthy hair starts with a healthy scalp! Wella Professional's Invigo Balance shampoo contains a dose of Zinc to keep the scalp healthy and the hair strong. The well-balanced ingredients promote hair growth while keeping the scalp healthy and flake-free.

Key Ingredients

Zinc, Magnesium