Can Dry Hair Lead To Hair Loss?

Healthy hair is coated in a thin layer of natural oil produced by your scalp. This protects the core and reflects light, giving that classic shiny look and feel. If your hair and scalp become dry, these oils will disappear, leaving you with hair that’s dry, brittle, and more liable to fall out. In the early stages of hair loss, it’s easy to confuse brittle hair with thinning hair. Both can give the appearance of flat lackluster hair that lacks volume, causing you to wonder why your hair isn’t growing. However, brittle hair should be treated differently from hair that’s thinning — so it’s important for you to know what you’re experiencing.

What is dry hair?

Dry hair develops when your hair doesn’t get or retain enough moisture. This reduces its sheen and can make it appear frizzy and dull. Dry hair can affect men and women of any age, but you’re more likely to develop it as you get older. Your hair consists of three layers. If your hair is healthy, natural oils in the outer layer help protect the inner layers. They also reflect light, making your hair appear shiny. Sheen and luster are two important signs of healthy hair. When your hair is dry, the outer layer breaks down, causing it to appear dull and unhealthy. In many cases, you can treat dry hair through simple lifestyle changes. Here are a few you can try:

• Avoid shampooing your hair every day.
• Condition your hair every time you wash it.
• Use a shampoo and conditioner that are meant for your hair type.
• Use moisturizing styling products.
• Avoid chemical hair treatments.
• Blow-dry your hair less frequently.
• Avoid flat irons, curling irons, and electric rollers.

Daily shampooing can rob your hair of its protective oils and lead to dryness. Try washing your hair once or twice a week instead. You can also apply hair oils or leave-in conditioners to add luster and softness. Browse a selection of hair oils and leave-in conditioners online. Protecting your hair from heat and sun exposure is also important. If you live in a dry climate, wear a hat when you go outdoors and avoid long-term exposure to dry or windy air. You should protect your hair from chlorine and salt water by wearing a bathing cap when swimming in a pool or the ocean.

The bottom line

Dry hair is a sign of hair damage. If left untreated, your hair can become brittle, causing it to break or fray easily. Most cases of dry hair can be effectively treated with simple lifestyle changes. If your dry hair persists, make an appointment with your doctor. They can help you pinpoint the cause of your dry hair and recommend treatments.