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Vitamin K is an essential vitamin for the health of your skin and hair. It plays a vital role in cell growth, blood clotting, and skin healing. The most common form of Vitamin K found in skincare products is Phylloquinone which helps reduce inflammation, redness and dark spots. Vitamin K can also help speed up the healing process after injuries, improve circulation, protect from oxidative stress and strengthen hair follicles as well as promote healthy hair growth. Additionally, Vitamin K has been shown to reduce signs of aging such as wrinkles by increasing collagen production within the skin's layers. In this way, Vitamin K is an essential component for maintaining healthy skin and hair.